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Basking in the Sunshine: Why Taking some time for YOU is important!

When things are too difficult for you to think anymore, when your lack of time is overwhelming you, and when you feel you are ready to break, it’s time to take some down time!  You could take a trip for a day or even for a few hours. Better yet, you can take a moment to sit back, thinking about nothing in general, and just look at life in an easy way.

It may seem hard to do, or even hard to admit that you might have reached that point, but everyone, even the person who does not have too much going on still needs down time. When you decide you need that time, do what is realistic for you.

If you can take a couple of days away and it is doable, go for it; if you can only have time for a quick manicure, get it;  if you only have time to take a drive to clear your head, hop in the car! Whichever you choose, I promise that taking a few minutes for some downtime will help you reconnect with yourself and appreciate your life a little bit more. That’s what I like to do anyway, and I find myself that basking in the sunshine with a good book does my soul some good! What do you do to take some down time?