Funny I did not really learn or appreciate this title until I was an adult with a child, but it is so very true.
Worrying about things you have no control over is such a waste of time and breaks you down mentally. We all do it and it takes real work to overcome it. I sometimes still find myself worrying about stupid things or even important things I cannot control and have to really work to let it all go so my mind can relax. I also think it was the entire trauma I went through as a child that allows me to ‘let things go” a lot easier than other people can. I try to process the problem and positively solve it quickly so that I can move on to more important things in my life. Giving birth also has added to my theory of letting things go that are less important since there is so much in life we truly need to worry about that I needed to “make room in my brain” for the important things. Work on letting go…. You will sleep and feel better, promise.
